Typically the word vegetarian only describes the food that one consumes; however many vegetarians lead similar lifestyles. Being vegan, in the strictest sense of the word, is much more than just a diet. If you are someone who is interested in vegan or vegetarian cooking & health, this [course_title] is specially designed for you. This course will set you up with the fundamentals of vegan cooking, covering basic nutritional information, how to use nuts, seeds, grains and pulses, cooking techniques for simple sauces, soups and rice dishes. Discover easy breakfasts, fast lunches. Discover common and uncommon ingredients used in vegan cooking. Learn what the body needs for nutrients and where to get them on a vegan diet.